Hannah Firbank | Online Women’s Health Coach ✓ Verified

@firbankfitness

UK Health Influencers

I help ambitious & driven women lose body fat & get strong in a non-restrictive, flexible way. Become your most confident self. DM "ONLINE" to start ✨

7.6KFollowers

4.3KFollowing

1.6KPosts

0.2%Engagement Estimated

Creator summary

Online fitness coach helping ambitious women lose body fat, build strength and improve body confidence through flexible, non-restrictive coaching. The content combines personal recovery experiences, client success stories, fitness education and coaching promotion, primarily through video.

Online fitness coach and personal brand

Content formats

Carousel

45.8%

Video

45.8%

Image

8.3%

Based on 24 posts

Niche & topics

UK Health Influencers

Flexible fat loss coachingStrength trainingBody confidenceOnline fitness coachingClient transformationsPersonal recovery

Online fitness coachingClient successPersonal recovery storyBody confidenceOnline coaching

Known for

Flexible, non-restrictive approaches to fat loss
Helping women build strength and confidence
Online coaching through Firbank Fitness
Client success stories
Personal recovery storytelling
The September Reset and The Hen Do Edit

Profile details

Account type	Business
Visibility	Public
Country	United Kingdom
Joined	August 2020
Links	https://linktr.ee/firbankfitness

Content style

Video ledPromotionalPersonal storytellingEducationalClient focusedMotivational

Contact & business

Public email	[email protected]
Contact method	Not supplied

Content Intent

Personal story

33.3%

Promotion

33.3%

Education

20.8%

Opinion

8.3%

Review

4.2%

Frequently Mentioned

Firbank Fitness Fitness coaching brand 16 posts

Holmfirth Location 9 posts

Manchester Location 7 posts

September Reset Fitness coaching program 6 posts

The Hen Do Edit Fitness program 4 posts

Hannah Fitness coach 1 posts

Yorkshire Location 1 posts

London Location 1 posts

Engagement Metrics

0.24%

Median Engagement

5.2

Posts / Week

Video

Dominant Format

Engagement Detail

Average likes	29.04
Median likes	18
Average comments	2.13
Median comments	0
Sample size	23 posts

Recent Posts (24)

A little weekend of all my favourite things 🤍 - Constantly holding hands with my fiancée - Dancing in the kitchen - Time with my sister a

Healthy habit reset

If you’ve fallen out of routine over summer, PLEASE don’t make your first move slashing your calories! Before I even think about reducing f

September Reset coaching program

You do NOT need to “start again” in September 🤍 That’s not what I’m saying at all. If summer has meant more meals out, more drinks, hol

Online coaching promotion

HEN DO EDIT CHECKIN! Another week done and this week… we maintained ✨ Which is EXACTLY what I wanted! I’ve actually increased my food by

1:1 fitness coaching

Forget 2 week crash diets!! The start of real results happen in 12 weeks, not 2. This is my full bespoke 1:1 coaching: personalised train

September Reset launch

September Reset is back!! 🎉 8 spaces. 12 weeks. 1:1 online coaching. This isn’t another 8 x week quick fix at all, it’s time to get YOU ba

Coaching program announcement

September Reset is coming!! After the last 2 x years of running this program, let’s go again! Forget January. Everyone waits, loses mome

Personal fitness management

This week pushed me to my limits! Hospital appointments that turned into more than I expected. Big events. A 7 hour round trip for somethi

Managing summer bloating

Feeling fluffy? Hot weather can mean more fluid retention, changes to digestion, disrupted sleep, different food choices and feeling genera

Strength focused body composition

Thanks 🤩 I’ve been eating more to get stronger! I’ve been doing my hen do edit for a few week and I liked where I landed. So instead of p

Saltburn for lunch, Staithes for the evening, lobster looking out at the sea, and ice creams that Ollie took far too seriously! 3 x massi

Sustainable fitness mindset

It’s kinda chic to stop making your health a punishment. Somewhere along the way we decided that being “good” meant eating less, moving m

Hen do fitness journey

Week 5 | The Hen Do Edit 🤍 This week has been a good reminder that context matters. ✨ I’m on my period. ✨ My measurements have maintained

Weight training testimonial

weight training > cardio the progress I’ve made in the last 11 months is actually wild to me, considering all I’ve really changed about my

Fitness myth correction

The fitness industry has told us a lot of things over the years… - Carbs are the enemy. - You have to earn your food. - The scales determ

Rest and recovery

I very rarely take a weekday afternoon off… Today, I did! *shock* This morning was spent coaching clients, taking enquiry calls and traini

Work life balance

Back to reality after a lovely weekend free from phones and social media! Wedding planning, hen do planning, work, health goals, house job

Client wellbeing outcomes

Sometimes, a lot of the time in my opinion, it’s not about the scales. This week, my clients reminded me exactly why I love my job. 🤍 One

Hen do preparation

Week 4 | The Hen Do Edit 🤍 This week’s checkin looked a little different. 📉 Weight: -0.7 lb 📏 Measurements: Maintained And I’m really ha

Consistency during busy periods

The 6 x week summer holidays can throw even the best routines off. The children are home, plans change, holidays come around, work doesn’t

Fitness for busy schedules

I stopped waiting for free time… and started using the time I already had in a much better way. No one has free time, we’re all crazy busy

Online fitness coaching

HOW CAN YOU WORK WITH ME? ✨ Struggle with body confidence and you’re not sure where to start? Have tried so many fad diets, haven’t been

Personal recovery story

MY WHY ✨ Today marks 9 years since someone special to me committed suicide, which to put it lightly, shook my world. It always pushes me

I CAN’T REALLY ADD TO THAT… 🙌🏼✨ If you’re like the Firbank Fitness team, and you’d like to gain confidence, feel empowered and take the fir

Analysis based on 24 available posts.
Last snapshot taken: August 27, 2026