Lyzabeth Lopez — Instagram profile photo

Lyzabeth Lopez ✓ Verified

@lyzabethlopez

Latina Fitness Influencers

I’ve helped over 100,000 women lose weight and build curves with my Hourglass Shaping Program. Book a free call to learn more. Link below ⤵️

1.4MFollowers
1.6KFollowing
2.0KPosts

Creator summary

Fitness coach and video creator focused on helping women lose weight and build curves through her Hourglass Shaping Program, while also sharing activewear reviews and personal experiences involving parenthood and miscarriage.

Fitness coach and lifestyle creator

Content formats

Video
56.5%
Carousel
30.4%
Image
13%

Based on 23 posts

Niche & topics

Latina Fitness Influencers

Hourglass Fitness CoachingWeight lossActivewear reviewsParenthoodMiscarriage and rainbow baby experience
Fitness coachingActivewear reviewMiscarriage and rainbow baby experienceWeight lossParenthood

Known for

  • Hourglass Shaping Program
  • Weight-loss and curve-building guidance
  • Fitness coaching for women
  • Activewear reviews
  • Sharing her miscarriage and rainbow baby experience
  • Parenthood content

Profile details

Account typeBusiness
VisibilityPublic
CountryCanada
JoinedJanuary 2012
Links https://www.lyzabethlopez.com/links

Content style

EducationalDemonstrativePromotionalPersonal storytellingProduct reviewsVideo led

Contact & business

Public email[email protected]
Contact methodCALL

Content Intent

Education
26.1%
Demonstration
13%
Personal story
13%
Promotion
13%
Review
13%
Historical context
8.7%
Entertainment
4.3%
Event or travel
4.3%
Product showcase
4.3%

Frequently Mentioned

Toronto, Ontario Location 12 posts
Tyson Person 2 posts
Halara Apparel brand 2 posts
Wild Meadows Farm Food brand 2 posts
Fall Reset Coaching program 1 posts
Spring Cleaning Location 1 posts
North America Region 1 posts
Mother’s Day Holiday 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 78 sampled comments from three recent posts, reactions were uniformly positive, with sampled comments expressing admiration, support, and excitement. Praise and discussion focused on appearance and inspiration. The creator liked all 78 sampled comments and replied to all 78 comments where a reply was observed, though reply data was incomplete. Because the sample was recent and non-representative, it may not reflect broader community sentiment.

  • Admiration
  • Support
  • Excitement
  • Praise focused on appearance and inspiration
Positive
Dominant Sentiment
78
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
0%
Negative
0%
Neutral
0%
Positive
100%
Unclear
0%

Dominant Emotions

AdmirationSupportExcitement

Common Intents

PraiseDiscussion

Recurring Topics

AppearanceInspiration

Creator Interaction

Likely to interact98.7%
Like rate98.7%
Reply threads observed78

Engagement Metrics

Median Engagement
0.6
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes
Median likes
Average comments
Median comments
Sample size0 posts

Recent Posts (23)

lyzabethlopez Instagram post about Mother’s Day
Mother’s Day
Album
Comments: 427
Thinking of all the amazing moms and mother figures today. Wishing you a beautiful Mother’s Day. Happy Mother’s Day everyone xoxo 😘
lyzabethlopez Instagram post about Walking pad fitness
Walking pad fitness
Album
Comments: 381
Do you feel like you’re too busy to get your steps in. There’s a reason walking pads are blowing up right now. In just 40 minutes on my wa
lyzabethlopez Instagram post about 2000s nostalgia
2000s nostalgia
Video
Comments: 378 Plays: 118.7K
Early 2000s… leaving my government job to chase a dream, using early MySpace & Facebook as marketing, flying to Miami for photoshoots to pr
lyzabethlopez Instagram post about Slow cooker meal
Slow cooker meal
Video
Comments: 392 Plays: 105.0K
Making dinner just got easier. I made Caribbean chicken stew + herbed potatoes using a dual-section slow cooker so the whole meal cooks at
lyzabethlopez Instagram post about Fitness fashion career memory
Fitness fashion career memory
Album
Comments: 356
Bring Back 2016!! Throwback to a special moment in my career. Almost a decade ago I had the opportunity to travel to Milan, Italy and shoo
lyzabethlopez Instagram post about Activewear review
Activewear review
Video
Comments: 297 Plays: 99.0K
These are the viral Halara Ultra Sculpt leggings I’m constantly in and there’s a reason. The waistband hugs you in without that uncomfortabl
lyzabethlopez Instagram post about Birthday gratitude
Birthday gratitude
Image
Comments: 470
My heart is FULL !!🤍 Thank you to everyone who took a moment to wish me a happy birthday. The messages, the DMs, the love I appreciate you
lyzabethlopez Instagram post about Activewear review
Activewear review
Video
Comments: 322 Plays: 124.7K
Ooookay!!! … these are the viral Halara Ultra Sculpt leggings I’m always wearing. High-waisted, smoothing without digging in, squat-proof,
lyzabethlopez Instagram post about Child birthday
Child birthday
Video
Comments: 516 Plays: 99.4K
Happy 7th Birthday to our amazing boy, Tyson 💙 Seven years ago, you changed our world forever. Watching you grow has been one of our greate
lyzabethlopez Instagram post about Body confidence and sustainable weight loss
Body confidence and sustainable weight loss
Album
Comments: 430
Let’s be honest for a second. If weight gain has made you avoid your closet, dread getting dressed, or miss the woman you used to see in th
lyzabethlopez Instagram post about Bone broth recipe
Bone broth recipe
Video
Comments: 330 Plays: 79.1K
This is what I’ve been drinking to improve my hair, skin, and joints. I make this slow-cooker bone broth on repeat because it’s one of thos
lyzabethlopez Instagram post about Holiday fitness and nutrition
Holiday fitness and nutrition
Video
Comments: 412 Plays: 93.8K
Keeping your tummy flat over the holidays without skipping the fun!! 🤪 Protein first, always: 
I’m not saying don’t enjoy the holiday food
lyzabethlopez Instagram post about Glute training
Glute training
Album
Comments: 333
A lot of you ask in the DM’s and comments what my current glute routine looks like, so here’s the quick version. Right now I’m training glu
lyzabethlopez Instagram post about Postpartum fitness
Postpartum fitness
Video
Comments: 308 Plays: 83.6K
This is your reminder that you do not need a perfect routine to feel strong again 😀 Sometimes it looks like nap time workouts. Sometimes it
lyzabethlopez Instagram post about Organ meat food review
Organ meat food review
Video
Comments: 312 Plays: 61.9K
I never thought I would be the person raving about organ meat in my tacos, but here we are. I picked up the nose to tail ground beef blend f
lyzabethlopez Instagram post about Bleached curly hair care
Bleached curly hair care
Album
Comments: 316
My curls have been through a lot of bleach over the years, but I’ve finally found a routine that brings them back to life instead of breakin
lyzabethlopez Instagram post about Turkey chili meal prep
Turkey chili meal prep
Video
Comments: 327 Plays: 57.2K
Cook once, freeze half, thank yourself later!! This is one of Hourglass Workout’s favorite meal prep hacks  a hearty, high-protein turkey c
lyzabethlopez Instagram post about Halloween costume
Halloween costume
Image
Comments: 328
Jenny from the Block (for one night only 😂) a little Jlo blast from the past 💋 Be honest did I nail the look, guys? Happy Halloween!! 🎃✌
lyzabethlopez Instagram post about Body weight fluctuations
Body weight fluctuations
Video
Comments: 320 Plays: 83.7K
Ever step on the scale and see it move up even when you’ve been doing everything right? Let’s talk about it. Your scale weight can change d
lyzabethlopez Instagram post about Watermelon nutrition
Watermelon nutrition
Video
Comments: 371 Plays: 91.4K
Watermelon is honestly one of the most underrated fruits out there. It’s over 90% water, so it keeps you super hydrated without even trying.
lyzabethlopez Instagram post about Fitness coaching
Fitness coaching
Album
Comments: 546
Summer’s over, and reality has set back in. 
 You pull out your fall clothes and realize they don’t fit the way they used to. The diets an
lyzabethlopez Instagram post about Miscarriage and rainbow baby experience
Miscarriage and rainbow baby experience
Image
Comments: 1.2K
My Rainbow Baby journey 😢🌈 Many people don’t know that Tyson is a rainbow baby🌈👶🏽. For those that don’t know what that means, it’s that Tys
lyzabethlopez Instagram post about Fitness coaching
Fitness coaching
Video
Comments: 1.4K Plays: 407.8K
Official Start Date: NOW!! Summer’s over, and reality has set back in.  
You pull out your fall clothes and realize they don’t fit the way

Analysis based on 23 available posts.
Last snapshot taken: August 27, 2026