Steph Elswood — Instagram profile photo

Steph Elswood ✓ Verified Business

@stephelswood

UK Health Influencers

Navigating motherhood & who I'm becoming ✨ wellbeing, work & real life learning as I go 💭 founder @drinkcarouse @studioglidepilates [email protected]

266.7KFollowers
1.3KFollowing
3.1KPosts
0.6%Engagement Estimated

Creator summary

A wellbeing and lifestyle creator documenting motherhood, personal growth, eating disorder recovery and real-life experiences while building Studio Glide Pilates and Drink Carouse.

Wellbeing lifestyle creator and founder

Content formats

Video
83.3%
Carousel
16.7%

Based on 24 posts

Niche & topics

UK Health Influencers

Motherhood wellbeingPilatesEating disorder recoveryPersonal developmentLifestyleEntrepreneurshipOxted community
Pilates studio launchPersonal introductionEating disorder recoveryMotherhoodOxted

Known for

  • Sharing her experience of motherhood and personal change
  • Discussing eating disorder recovery
  • Launching Studio Glide Pilates in Oxted
  • Featuring Studio Glide Pilates and Drink Carouse
  • Documenting wellbeing, work and everyday life

Profile details

Account typeCreator
VisibilityPublic
CountryUnited Kingdom
JoinedAugust 2014
Links https://linktr.ee/stephelswood

Content style

Personal storytellingVideo led contentProduct showcasesPilates demonstrationsBrand and business updatesReal life reflections

Contact & business

Public email[email protected]
Contact methodCALL

Content Intent

Personal story
29.2%
Promotion
20.8%
Product showcase
16.7%
Demonstration
12.5%
Entertainment
8.3%
Education
4.2%
Event or travel
4.2%
Other
4.2%

Frequently Mentioned

Studio Glide Pilates Business 6 posts
Oxted High Street Location 3 posts
Oxted Location 2 posts
Lewis Robling Person 1 posts
Studio Glide Oxted Business 1 posts
Bradford on Avon Location 1 posts
Cotswolds Location 1 posts
World Breastfeeding Week Awareness event 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 69 sampled comments across three recent posts, reactions were predominantly positive, expressing admiration, excitement, and support. Discussion focused on the studio opening and appearance, parenthood and child development, and the hard work involved. Some comments indicated purchase interest and requested more content, while a smaller portion expressed mixed reactions. The sample is recent and non-representative, so it may not reflect the broader community. Creator interaction was observed on 51 comments, though reply data was incomplete.

  • Admiration for the creator and the studio opening
  • Excitement and support for the new studio
  • Discussion of parenthood and child development
  • Recognition of the creator’s hard work
  • Some purchase interest and interest in additional content
Positive
Dominant Sentiment
69
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
13.3%
Negative
0%
Neutral
0%
Positive
86.7%
Unclear
0%

Dominant Emotions

AdmirationExcitementSupport

Common Intents

PraiseDiscussionPurchase interestContent requestPersonal reaction

Recurring Topics

Studio openingStudio appearanceParenthoodChild developmentHard work

Creator Interaction

Likely to interact72.9%
Like rate2.9%
Reply threads observed51

Engagement Metrics

0.63%
Median Engagement
3.5
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes10.1K
Median likes1.5K
Average comments222.17
Median comments83.5
Sample size24 posts

Recent Posts (24)

stephelswood Instagram post about Pilates studio launch
Pilates studio launch
Video
Likes: 1.4K Comments: 127 Plays: 71.0K
months of planning, building, problem solving, changing things, changing them back again, a few minor meltdowns and a LOT of “it’ll be fine”
stephelswood Instagram post about Motherhood
Motherhood
Video
Likes: 1.0K Comments: 15 Plays: 80.5K
ever day I fall more in love with her little growing personality every new stage brings a new kind of love, and a quiet kind of grief for th
stephelswood Instagram post about Pilates studio opening
Pilates studio opening
Video
Likes: 751 Comments: 126 Plays: 84.4K
T-3 DAYS!!!!! yesterday actually filled me with hope 👀 and it’s only 3 sleeps until we open our doors to over 100 people! classes are fi
stephelswood Instagram post about Family trip
Family trip
Album
Likes: 4.6K Comments: 72
a weekend away with mini me 🍓 (well… Mini Lew because she has his face 🙄) she may keep us up all night, but the days spent running around
stephelswood Instagram post about Pilates studio launch
Pilates studio launch
Video
Likes: 796 Comments: 42 Plays: 104.7K
ONE WEEK TO GO! 🫠 launch weekend classes are live and booking FAST! 💨 come join us next weekend ✨ #pilatesstudio #femalefounded #renovati
stephelswood Instagram post about Motherhood challenges
Motherhood challenges
Video
Likes: 2.1K Comments: 40 Plays: 121.6K
some days I feel like I was made to be a mum. like it comes so naturally to me and I can’t believe I ever existed before her… and then other
stephelswood Instagram post about Pilates studio promotion
Pilates studio promotion
Video
Likes: 600 Comments: 95 Plays: 105.0K
T-2 WEEKS!!!!! 😱 our 2nd studio is (almost) ready to welcome you through the doors!!! on the 22nd and 23rd of August we are hosting our
stephelswood Instagram post about Identity after motherhood
Identity after motherhood
Video
Likes: 1.8K Comments: 13 Plays: 94.7K
I promised myself I wouldn’t change when I became a mum… that I’d still make time for my friends, still say yes to plans, still do the thing
stephelswood Instagram post about Breastfeeding
Breastfeeding
Album
Likes: 5.5K Comments: 69
Happy World Breastfeeding Week 🥹😍🙏🏻❤️✨ #postpartum #breastfeeding #breastfeed #firsttimemum #breastmilk
stephelswood Instagram post about Friendship advice
Friendship advice
Video
Likes: 10.4K Comments: 122 Plays: 305.7K
I’m by no means a perfect friend, but I would like to think I’m a thoughtful one… I’m so grateful for the people around me and I love to ma
stephelswood Instagram post about Motherhood humor
Motherhood humor
Album
Likes: 3.6K Comments: 37
sometimes you just gotta say “wtf” and continue your day… #toddler #motherhood #postpartum #wtf #breastfeeding
stephelswood Instagram post about Pilates studio membership
Pilates studio membership
Video
Likes: 776 Comments: 50 Plays: 85.0K
T-4 WEEKS!!! Will we be ready? 👀 our founding memberships are live on our website and you can get £10 classes for a whole year! we are so
stephelswood Instagram post about Disney Frozen tableware
Disney Frozen tableware
Video
Likes: 659 Comments: 100 Plays: 107.9K
I can’t wait to enter our Disney era 💫 ad the Disney Frozen collection by @villeroyboch makes my heart melt! it’s inspired by the glitter
stephelswood Instagram post about Newborn essentials
Newborn essentials
Video
Likes: 1.6K Comments: 310 Plays: 173.7K
comment LINKS and I’ll send you the items I’m talking about!! ❤️ I fear this list could have been 5x longer so let me know if you want a pa
stephelswood Instagram post about Family relationship
Family relationship
Video
Likes: 2.0K Comments: 23 Plays: 147.0K
luckiest girls in the world 💕 #motherhood #firsttimedad #fatherdaughter #postpartum #parentslove
stephelswood Instagram post about Vegan scone recipe
Vegan scone recipe
Video
Likes: 673 Comments: 315 Plays: 75.4K
comment “SCONE” for the recipe! ❤️ #baking #motherhood #firsttimemum #veganrecipe #veganbakes
stephelswood Instagram post about Postpartum personal care
Postpartum personal care
Video
Likes: 627 Comments: 17 Plays: 117.1K
this is something NO ONE warned me about… ad the “postpartum pong” I was not expecting to smell that bad after my daughter arrived… It mad
stephelswood Instagram post about Pilates studio renovation
Pilates studio renovation
Video
Likes: 714 Comments: 66 Plays: 96.7K
studio 2 pending… MUMS ON A MISSION: episode 1 ❤️ 5 weeks to go and we’re still a dusty, concrete mess🫠 can we get it done in time?????
stephelswood Instagram post about Family car partnership
Family car partnership
Video
Likes: 549 Comments: 44 Plays: 97.8K
a very overdue date night… AD thank you @volvocaruk for an unforgettable evening seeing @takethat ✨ from driving Elsie home from the hospi
stephelswood Instagram post about Family day out
Family day out
Video
Likes: 6.5K Comments: 98 Plays: 280.2K
rich in life because my mum and dad love being parents and absolutely adore being grandparents ❤️ they’re always there to offer support, bu
stephelswood Instagram post about Toddler chia recipe
Toddler chia recipe
Video
Likes: 1.0K Comments: 277 Plays: 105.7K
comment “CHIA” for the recipe ❤️ I make a batch of this every few days because my daughter LOVES it and then I always know I have a delicio
stephelswood Instagram post about Eating disorder recovery
Eating disorder recovery
Video
Likes: 2.4K Comments: 105 Plays: 173.5K
hey, I’m Steph and this is my story♥️ tell me something about you ⬇️ (and if you have time to read it, here’s a little essay for eating d
stephelswood Instagram post about Personal introduction
Personal introduction
Album
Likes: 6.5K Comments: 134
I thought it was about time I officially introduced myself ✨ I’d love to know something about YOU in the comments! ⬇️ I’m forever grateful
stephelswood Instagram post about Dance performance
Dance performance
Video
Likes: 185.2K Comments: 3.0K Plays: 5.3M
Coming to a dance floor near you on the 21st of June👏🏻 @lewis_robling

Analysis based on 24 available posts.
Last snapshot taken: August 27, 2026