The Food Medic

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Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Across 18 sampled comments from three recent posts, reactions were predominantly positive, expressing support, admiration, and amusement. Comments mainly praised the creator, discussed the recipe content, or asked questions; no frequent specific questions or content requests were identified. The creator liked 11 eligible comments and interacted with 12. Because the sample is recent and non-representative, it may not reflect the broader community response.

• Support and admiration
• Amusement
• Praise and discussion of recipes

Engagement Metrics

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Recent Posts (24)

Hunger cues

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2026-08-18

♥ Likes: 52 💬 Comments: 2

It’s one thing knowing the habits that make you feel your best, but it’s another thing getting back into those habits when the summer holida

Meal preparation

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2026-08-09

♥ Likes: 146 💬 Comments: 3

It’s giving meal prep that’s fast, delicious and good for you! 🤝✨ For all the recipes, head over to The Food Medic Hub. For only £4.99 per

Brand presentation

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2026-08-05

♥ Likes: 1.5K 💬 Comments: 17

kinda chic don’t you think? 🥹💛 #thefoodmedic

Green goddess salad

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2026-07-27

♥ Likes: 161 💬 Comments: 8 ▶ Plays: 12.0K

GEEEN GODDESS SALAD 💚 This salad was inspired by the green goddess salad that went viral last year, but we’ve packed ours out with some ext

High protein lunches

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2026-07-20

♥ Likes: 294 💬 Comments: 8

Save this for when you next run out of meal prep ideas 🤭🫡 high protein lunches don’t have to be boring or complicated. These are the ones we

Electrolytes

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2026-07-13

♥ Likes: 282 💬 Comments: 9

Whether it’s the hot weather or very good marketing, electrolytes seem to be everywhere right now. But do you really need them? We partner

Food Medic Hub preview

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2026-07-07

♥ Likes: 339 💬 Comments: 7

a little sneak peak of what’s coming up this month on The Food Medic hub 🤭 New recipes, new articles, and a whole lot of health and wellnes

Wellness trends

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2026-06-29

♥ Likes: 215 💬 Comments: 9

There’s a lot of different wellness trends floating around on social media, so we looked at the actual science behind all of them to see if

Creatine for women

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2026-06-18

♥ Likes: 663 💬 Comments: 18

Creatine keeps coming up…but for good reason! Historically, most of the research has been done on men, but the evidence for women is growin

Breakfast blondies

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2026-06-11

♥ Likes: 808 💬 Comments: 27 ▶ Plays: 35.2K

Peanut Butter and Jam Breakfast Blondies!! ✨ we’re not sure it gets much better than this. This recipe fills us with so much nostalgia, but

Meal Prep in Thirty Guide

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2026-06-07

♥ Likes: 480 💬 Comments: 12

meal prep doesn’t need to mean soggy salads and hours in the kitchen!! and now, with our Meal Prep in Thirty Guide, we’ve made it even eas

Fibremaxxing

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2026-06-01

♥ Likes: 323 💬 Comments: 11

Among the many wellness buzzwords on social media, ‘fibremaxxing’ is one that really stands out. Normally we’re here to debunk these trends…

Apple pie oat squares

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2026-05-27

♥ Likes: 195 💬 Comments: 8 ▶ Plays: 12.6K

APPLE PIE OAT SQUARES 🍎✨ perfectly sweet and make for the best grab-and-go breakfast or snack. They use a handful of ingredients (you might

Fasted training

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2026-05-21

♥ Likes: 509 💬 Comments: 8

Safe to say, there’s a lotttt of information out there about training fasted. Does it burn more fat? Does it affect your hormones as a femal

Meal preparation

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2026-05-17

♥ Likes: 1.4K 💬 Comments: 22

steal our meal prep ideas for the week 🤭✨ the criteria: tasty, good for you and doesn’t require spending hours in the kitchen 🤝 If you like

Mental health support

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2026-05-12

♥ Likes: 165 💬 Comments: 5

It’s World Mental Health week this week, and we wanted to take a moment to pause and share some of the small things you can do today (and an

Sticky toffee pudding baked oats

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2026-05-05

♥ Likes: 10.5K 💬 Comments: 107 ▶ Plays: 603.6K

Sticky Toffee Pudding Baked Oats !!! This isn’t a want, this is a neeeeed! Using dates to sweeten the caramel and bananas to sweeten the b

Breakfast meal preparation

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2026-04-30

♥ Likes: 197 💬 Comments: 10 ▶ Plays: 17.4K

Breakfast meal prep inspiration is served 🤝 We’ve got our eyes on our tortilla egg cups for breakfast next week! Choose your favourite reci

London Marathon

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2026-04-27

♥ Likes: 327 💬 Comments: 92

Huge congrats to our founder @drhazelwallace who absolutely smashed out a PB at London Marathon yesterday!! 🥰🌟🫶✨ we were all rooting for you

Runner’s Handbook

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2026-04-22

♥ Likes: 299 💬 Comments: 239

The Runner’s Handbook is now live!!! 🏃‍♀️✨ Your complete, evidence-based guide to running, all in one place is finally here!! Comment RUNNI

Carb loading flapjacks

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2026-04-20

♥ Likes: 194 💬 Comments: 12 ▶ Plays: 14.7K

a carb loading snack perfect for marathon runners (or even spectating because let’s be real…that’s a marathon in itself 😅) If you’re runnin

Marathon fuelling

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2026-04-13

♥ Likes: 427 💬 Comments: 4

Marathon season is in full swing! We’ve put together our top tips, together with Sports Nutritionist @anitabean1 on how to fuel your maratho

Long run fuelling

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2026-04-10

♥ Likes: 177 💬 Comments: 10

long run planned for this weekend? Save this so you can nail your fuelling strategy ✨🏃‍♀️ for more scientifically backed advice plus recipe

The Food Medic brand update

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2025-07-14

♥ Likes: 2.3K 💬 Comments: 52

A little update from us…💭💕 Visit the link in bio to learn more about this next phase of The Food Medic. And thank you all for your continue